My therapeutic approach focuses on creating a caring and compassionate space for you to feel safe and understood. I utilize a strengths-based, humanistic approach to support you in overcoming the obstacles you're facing in your life. I'm certain you have the capability, and I'm honored to walk with you on your path to achieving your goals.
My Training
Licensed Clinical Social Worker (LCSW)
Marriage and Family Therapist Candidate (MFTC)
Master's of Social Work from the University of Denver Graduate School of Social Work
Post Graduate Certificate in Marriage and Family Therapy from the Denver Family Institute
Gottman Couples Therapy Levels 1 & 2
Somatic (body) based trauma processing training from the Somatic Wilderness Therapy Institute in Boulder, CO
EMDR Training through Maiberger Institute
Reiki level 3 and teacher training from the Usui lineage
My passion for therapy and holistic approaches stems from an eclectic series of experiences with my own healing through Vipassana meditation, Buddhist teachings, Individual and Couples Therapy, as well as energetic and initiative experiences. I am late-diagnosed AuDHD and love learning more about this special interest. In my free time, I enjoy gardening, poetry, playing video games, and snuggling with my two cats, Ripley and Newt, whom clients sometimes catch a glimpse of during their teletherapy sessions.
I am available to work with clients both in person and virtually through teletherapy. My office is located within the Nuture Wellcare Market, in Denver, CO. Photos of my current office space and the waiting area are above. My office is on the second floor of the building. While in person sessions are limited to my current office availability (Monday, Wednesday, Thursday), teletherapy is offered Monday-Thursday.